Pre-Event Vs Post-Event Massage Therapy BenefitsA pre-event massage therapy takes place anywhere between 2 days to directly before a training session or competitors. This treatment promotes the muscular tissues and prepares the body to hold up against physical exertion.It boosts adaptability and reduces the anxiety hormones in the body such as adre

Pre-Event Vs Post-Event Massage ConveniencesA pre-event massage takes place anywhere in between 2 days to directly before a training session or competitors. This therapy stimulates the muscle mass and prepares the body to hold up against physical exertion.It increases versatility and reduces the tension hormones in the body such as adrenaline. This